Empowered! Self Defense for Beginners
Self-defense is an essential skill to maintaining control and safety of yourself, as well as the environment and setting you are in. Mind Body Defense believes that self-defense is about protecting your body as well as your state of mind. We also believe that self-defense must be personalized because of the diverse backgrounds, experiences, and readiness both physically and mentally. Self-Defense is an overall mindset that empowers you to make complex decisions under duress.
Torriente Toliver has been involved in martial arts for over 25 years and has been teaching for over 10 years. He has earned the black belt rank in Youn Wha Ryu Taekwondo, Pagoda Ryu Karate, Tsai Family Style Kung Fu, and C.U.M.A. (combined universal martial applications) Combatives. He fused the traditional martial arts into a style of kickboxing and self-defense which transcends the limitations of any one art. This way the student develops as an individual whether in a class or private setting. Torriente uses his background as a classroom teacher to develop physically rigorous, mentally demanding, and wildly exciting classes.
Sunday, February 2, 2020
Time: 12pm to 1 pm